After a long and tiring day, nothing feels more comforting than crawling into a cozy and inviting bed. Your bedroom is a personal sanctuary where you can unwind, relax, and escape from the chaos of the outside world.
As we spend around a third of our lives sleeping, creating a comfortable and calming space that promotes restful and rejuvenating sleep is essential. In this post, we'll explore the art of creating a cozy bedroom and provide tips and tricks to transform your space into a peaceful oasis.
How to Make Your Bedroom a calming Oasis
1. Declutter and Organize Your Space
Decluttering and organizing your space is an excellent place to start when creating a comfortable bedroom.
First, go through your belongings and get rid of anything that doesn't have sentimental or functional value. This process can be challenging, so consider setting timeframes and rules about when you last used or wore something. For example, if you haven't worn a certain shirt in the past six months and it no longer fits well, it's time to go.
Try to line up your purge session with a trip to the donation bin. Don't save things for family members or leave them lying around your bedroom for you to change your mind.
Once you've cleared out the clutter, focus on organizing your closet and dresser. Keep items you frequently wear in easy-to-reach spots and group similar items together, using storage containers to separate items and maximize space. Consider implementing functional storage solutions like under-the-bed organizers or hanging shelves if you have a small room.
For more organizational tips, turn to Marie Kondo, and her expert advice on creating a bedroom that sparks joy. 10 Amazing Tips on Tidying Up with Marie Kondo below.
2. Incorporate Natural Elements
The next step is to start incorporating natural elements in your space. Use a flower subscription service to get fresh deliveries of flowers and potted plants to bring the outdoors in. Flowers and plants have mood-boosting properties that are proven to reduce stress and induce a sense of calmm especially when placed in the bedroom.
Choose plants that are low maintenance, like vining pothos in hanging baskets around your bed or eye-catching snake plants in oversized floor pots around your bedroom.
It's also worth incorporating other natural elements, like exposed wood or stone in the bedroom. These features can help create a disconnect between your resting space and the digitally-driven world.
Adding a small fountain will also create a peaceful atmosphere while creating some soft, neutral noise cancellation in your bedroom.
Incorporating natural elements helps invoke the biophilia effect — a phenomenon that highlights the innate connection between humans and nature. You can emphasize this effect with naturally inspired textiles like floral bedding from Yves Delorme and Designers Guild. Blooms, vines, and leaves on the duvet covers and pillow shams in your bedroom will leave you feeling extremely calm.
3. Choose Soothing Colors and Textures
Consider refreshing your decor with soothing colors and textures in the bedroom
Give your bedroom walls a fresh coat of paint, opting for calming, neutral colors like blue or green. While dark paint colors can create a dramatic and moody atmosphere, they may not necessarily be the best choice for creating a calming and restful space. In addition to making the bedroom more peaceful, neutrals can also make a room feel larger and more open, which can contribute to a sense of relaxation.
If you're drawn to dark colors, incorporate them as accent pieces. Dark, luxurious curtains will offer light-blocking features while adding a sense of elegance to the room. Hang long curtains above the window casing to increase the vertical space in the room. Incorporate a dark-colored throw blanket or decorative pillow for more gentle dark accents.
Invest in plush fabrics like cashmere and giza cotton to make the bedroom warmer and more lavish. Adding a soft area rug under your bed can help you transition into the day without the harsh reality of a cold floor. For extra indulgence, invest in a robe and silk slippers for beside your bed.
4. Light Your Space Effectively
Lighting can transform a basic bedroom into a serene space.
Install dimmer switches or smart lighting to adjust the brightness of your lights for a more relaxed atmosphere. Having several lighting options, such as moody lamps or dramatic wall sconces, can create a magical and cozy feel, perfect for winding down at night.
When it comes to lighting, you must consider the overall ambiance you want to create and choose fixtures that fit your personal style.
5. Invest in Quality Bedding
Investing in a high-quality mattress and bedding is one of the best things you can do to create a cozy and inviting bedroom. After all, a good night's sleep is essential for your physical and emotional well-being, and the right mattress and bedding can make all the difference.
Your mattress should be replaced at least every eight years. Purchase something that suits your body type and sleep position, and invest in a hypoallergenic mattress protector.
Look for sheets with a high thread count made of natural or organic long staple cotton, like Sferra Sheets, Matouk Sheets, and Peacock Alley sheets. Consider silk pillowcases to protect your hair as you rest.
6. Create a Relaxing Scent
Your bedroom should engage all of your senses to induce a sense of tranquility. Choosing the right flowers can help you create this atmosphere, but it's also helpful to incorporate some alternative options.
Use essential oils, candles, or a reed diffuser to release a relaxing aroma into your bedroom. Scents like lavender and chamomile are known to have a calming effect. Natural scents like vanilla and citrus can also freshen up the room and make it more welcoming.
Unexpected scents like bamboo candles, prosecco diffusers, and orange blossom room sprays help to customize your bedroom and make it a space that feels like an extension of you.
7. Add Personal Touches
Personal touches can help you create a bedroom that feels uniquely yours and promotes a sense of comfort and relaxation.
There's no one-size-fits-all approach to adding personal touches — that's the point! Consider things that bring you joy and help you de-stress after a long day. Some examples include:
A book nook - a cozy chair and your favorite reads in the corner of your bedroom can create a relaxing retreat for quiet evenings.
A photo gallery - your favorite memories displayed on the walls or nightstand of your bedroom can remind you of loved ones and happy times, adding a sentimental touch.
Artwork and decor - pieces that reflect your personal taste and style can create a warm and inviting atmosphere.
Vision board - manifest your dreams and goals with a visual representation and reminder to boost your morning mood. Put it in your bedroom to make sure you see it everyday.
A meditation space - arrange pillows and blankets in a corner to create a retreat within your bedroom retreat.
Take these inspiration points and create your own. The perfect bedroom paradise looks different to everyone.
What were your favorite tips for creating a relaxing bedroom? Is peace for you about high quality bedding? Effective lighting? Soothing colors? Tell us in the comments, and let us know any of your favorite tips that we missed!